What is your definition of emotions?
How aware are you about what you feel?
Let me tell you a little secret … We all make decisions out of emotions. Yes, even those people who claim they do not have emotions make decisions out of the fear of having emotions or resistance of emotions.
Emotions are a huge part of our journey and life on earth. It is essential to our ability to live life fully. I am of the professional opinion that the important role emotions play in our lives has been overlooked and ignored for centuries. Our unconscious minds cannot allow us to feel love or any positive emotion fully if we suppress other emotions. Feeling emotions are what make us human, make us different and make it possible to connect with others.
Most of our worldly systems are driven by fear and most marketing tactics are focused on the desire to improve your self-worth. When you are unaware of your emotions, you are led around by your emotions like a bull with a ring in its nose. That is the power society, the world and people can have over your life.
Often emotions are made out to be something to be ashamed of, and people that are expressing emotions are considered being over-emotional. In actual fact, being able to feel emotions and expressing them shows a high level of emotional intelligence that only has a positive effect on our body, soul, and spirit.
Being aware of your emotions will allow your mind to start feeling emotions to a greater extent, which will lead your unconscious mind to start releasing suppressed emotions. This is an overwhelming process and can be confusing as well as uncomfortable.
That is why, through the Holy Spirit, I wrote a 21-day Process Emotions WhatsApp Programme to help you become aware of your emotions as well as process them.
What is the 21-day Process Emotions WhatsApp Programme?
A programme to highlight and enhance self-awareness, renew your mind, and learn how to practically process your emotions.
Why is it important to process your emotions?
To live a WHOLE fulfilled life. Your unconscious mind will not and cannot allow you to feel LOVE fully while suppressing anger, sadness, or fear.